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 LifeWorks Services

Meaningful Work. Unforgettable Experiences. Growth.

LifeWorks Mental Health Counseling is achieving more with our versatile treatments than ever before. Our highly trained specialists work from many exciting angles to help improve the lives of our valued clients. Whatever problem you are facing, we have a licensed professional with advanced clinical training to support you in your journey.  Learn more about what we do, who we help, and how we work every day to promote positive change for you and the ones you love. 

Individual Therapy

The solo track towards peace

Are you looking for comfort, hope and help in finally tackling a chronic stressor or maybe even improve a relationship with someone you love? Are you facing a significant life transition or decision? Do you want to understand the underlying reasons for your conflicts and take strong steps to heal and be fulfilled?  Or are you just at a place in your life that you'd like some help with. At LifeWorks, our goal is to help you navigate whatever challenge you are currently facing by combining the top evidence-based treatments and a sharp clinical eye. We will collaborate with you to ensure that changes are meaningful to you and long lasting. We'll provide an empathic, nurturing and supportive environment as you uncover your new potential. At LifeWorks, we truly believe in YOU. Together we will think, feel, laugh and learn. Call us today for a free phone consultation.

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Relationship Counseling

For Couples and Families

Breaking the Cycle

Lifeworks Mental Health Counseling is home to the South Shore's Emotionally Focused Therapy practice. This treatment model helps couples and families return to their harmony again in deep and efficient ways.  Whatever your stressor, whatever the fight, we have proven methods to help you solve these problems. When you work with a LifeWorks relationship specialist, your peace and connection will be restored quickly. Please visit our detailed website page to learn more about our Relationship Therapy. Or call today for a free consultation. There is hope!

Couple Hiking with Their Dog

Child & Adolescent Therapy

Help, Hope and Change

LifeWorks is the community expert on child behavior intervention. When working with your child or teen, our goal is to provide a safe haven for them to explore their thoughts, feelings and behaviors. We will help your child cultivate strong emotion regulation, personal accountability and a desire to do the right thing. Whether your child is suffering from stress or anxiety or your family is suffering from your child's anger, opposition or defiance, let us support and nurture them to more peaceful solutions.  Using a combination of highly efficient, evidence-based approaches, your family is guaranteed to grow in peace. You'll learn how to remove the chaos caused by disruptive behaviors and take back your family's joy! Learn more about our groundbreaking work by calling today.

Mother and Son

Depression & Anxiety

Empathy and Action From Us To You

Your comfort and well being are important to us. At LifeWorks, we employ several evidence-based treatments to support you through your depression and anxiety. Whether you are overcome with sadness and grief or flooded with panic and tension, we are here for you. We will help you quickly move from a place of distress to hope. Solution focused therapy, cognitive behavior therapy (CBT), mindfulness based stress reduction (MBSR), acceptance and commitment therapy (ACT) and rational emotive behavior therapy (REBT) techniques, will be personally tailored to your unique situation and you will leave with a plan that feels right for you. Learn more about our unique services by getting in touch with our team today.

Bright Room

 Trauma Treatment

Reinforcing our Commitment to You

At LifeWorks, we offer evidence-based treatments for every type of trauma, big and small.  Unfortunately, trauma happens often. If your ability to cope with something threatening or scary was severely compromised, it was likely traumatic for you. If you've been hurt by someone or something in your life and it continues to impact you today, it was likely a trauma for you. In these cases, research demonstrates that certain types of trauma therapy can truly help.  Compassionate Inquiry (Gabor Mate), EMDR (Eye Movement Desensitization Reprocessing) and Trauma-focused CBT (TF-CBT) are proven to help you reclaim your life. A trained LifeWorks clinician can help you reprocess your painful memories and restore your peace. Our goal is to provide you with an opportunity to reframe your thoughts and feelings about those distressing moments in your past. Our advanced clinicians will offer you empathy, compassion and safety as you heal yourself from old wounds and let the light shine through. Please reach out today for a free phone consultation to see if trauma therapy is right for you. 


 Grief & Loss

You Don't Have To Go Through It Alone

You may be grieving the loss of a loved one, a marriage, a pet, a career, a dream. There are no boundaries to the pain we feel when we need to let go and move on without someone or something close to our heart.  At LifeWorks, we understand grief. We provide a warm, empathic setting to help you move through your own unique process and grapple with any complex feelings that may arise.  A trained LifeWorks clinician can help you find compassion for yourself during this time and grow into a stronger version of yourself.  Our advanced clinicians will offer you the utmost safety as you learn to live with the void and find your way back to happiness. Please reach out today for a free phone consultation to see if grief therapy is right for you. 

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