Complicated Grief: When You’re Grieving Someone You Had a Difficult Relationship With
Grief is often portrayed as the sadness we experience after losing someone we love. While sadness is a common part of grief, the experience is rarely that simple. When the relationship was strained, distant, or emotionally complicated, grief can bring up feelings that are difficult to understand, let alone explain to others. You may grieve someone you had a difficult relationship with, even if you were not particularly close. You may feel sadness alongside anger, relief along
Understanding the Therapeutic Approaches Offered at LifeWorks
There is no one-size-fits-all approach to therapy. At LifeWorks Mental Health Counseling PLLC, we believe effective therapy begins with understanding the individual, couple, or family sitting in front of us. Your experiences, goals, relationships, strengths, challenges, and needs all shape what therapy looks like. Rather than fitting every client into the same therapeutic model, our clinicians draw from a range of evidence-based and evidence-informed approaches to provide in
